Amount of Energy (joule) in Ice cream cookie sandwich

Dairy and Egg Products

In 100 g (Grams) of Ice cream cookie sandwich there is 1003 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Ice cream cookie sandwich.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Fat, chicken 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Ice cream cookie sandwich

Ice cream cookie sandwich is a type of Dairy and Egg Products. The most significant nutrients in Ice cream cookie sandwich are listed below.

Water 48.7 g 48.7%
Energy (calorie) 240 kcal
Energy (joule) 1003 kJ
Protein 3.7 g 3.7%
Total lipid (fat) 7.4 g 7.4%
Ash 0.55 g 0.55%
Carbohydrate, by difference 39.6 g 39.6%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 21.3 g 21.3%
Calcium, Ca 73 mg 0.07%
Iron, Fe 1.1 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 54 mg 0.05%
Potassium, K 68 mg 0.07%
Sodium, Na 162 mg 0.16%
Zinc, Zn 0.32 mg
Copper, Cu 0.106 mg
Manganese, Mn 0.225 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Ice cream cookie sandwich